Garmin vivofit my start to a new year!!!

I upgraded to a Vivofit 3 in December 2017 and love it just as much as my first one!

This device has helped me over the past month to stay more active!  It is a Garmin vivofit tracker, it learns your activity level and assigns a personalized daily goal, it also displays steps, calories, distance, and monitors sleep. If you are sitting to long it turns red and reminds me that I need to get active. Since I started wearing it a month ago I have completed all my steps for the day everyday.  My step goal on my vivofit tracker has changed from just under 8,000 steps per day to over 12,000 steps per day over the past month. If you have any questions about it please let me know!

Update:  Now that I have been using it for over five months I have increased my step count to over 15,000 steps per day, it is a great motivation for me!!!

Introduction about myself!!!

I wanted to give you a little rundown about myself.  I am a military wife to an amazing husband!  I am stay at home mom to three amazing kiddos!  I have been a steady runner for the past four years! I love being outside with my family if we are playing a sport, going for a walk, biking, hiking, playing in the snow or what ever it may be.  We all just love being outside!!!  I have never really cared about what I eat, but I didn't eat terrible either.  If anything was low fat or sugar-free I wasn't going to have any part of it.  I have decided that this would be the year for me to do some research and find things that are better for both myself and my family.  I am taking it one step at a time and I want to share our journey with all of you!

Here we are in 2020!!!