Garmin vivofit my start to a new year!!!

I upgraded to a Vivofit 3 in December 2017 and love it just as much as my first one!

This device has helped me over the past month to stay more active!  It is a Garmin vivofit tracker, it learns your activity level and assigns a personalized daily goal, it also displays steps, calories, distance, and monitors sleep. If you are sitting to long it turns red and reminds me that I need to get active. Since I started wearing it a month ago I have completed all my steps for the day everyday.  My step goal on my vivofit tracker has changed from just under 8,000 steps per day to over 12,000 steps per day over the past month. If you have any questions about it please let me know!

Update:  Now that I have been using it for over five months I have increased my step count to over 15,000 steps per day, it is a great motivation for me!!!